Or someone else's?
How many motions are you going through today?
Is the Mean Girl in your mind talking you out of your dreams?
Your Path?
That's what I said to myself,
with tears,
one very stressful Sunday afternoon,
about 3 years ago.
I was carrying too much.
Too much weight.
Figurative and literal.
I was unhappy, invisible, silent.
Mean - to myself and others.
Resentfully Self Sacrificing
The Ashley that showed up, was not the Ashley I knew inside.
I knew I was meant for more.
That knowing, made everything more painful.
And then,
I used that pain to
lead me to my purpose.
I started giving priority to my wholehearted desires.
I began to CHOOSE.
And that changed
everything.
to want
what you want.
Set Me Free
Silence the Inner Mean Girl dialogue and leave judgement, blame, and shame behind.
Your Needs, Wants, & Desire MATTER.
They are way points on your soul's journey
There is no one and nothing that you should be,
except YOU.
Right Now.
Exactly as you are.
Learn to give the little you, inside,
the love she yearned for as a child.
>>> PERMISSION SLIP <<<
Transformational
Mini Hypnotherapy Session
I took part in her 2 hour Hypnotherapy Workshop yesterday and it was INCREDIBLE!!
I can't wait to see the long term impact it will have because the
short term impact was incredible!!
I did the recorded session and it was brilliant.
She has such an amazing voice and calming energy!
I made connections between my childhood and my current actions, underlying beliefs about who I am and what I am capable of, and so so so much more.
I'm so thankful I signed up for this workshop and you will be too.
Oh My Gosh
that whole process was amazing..
2 hours of Transformative experiences!
Ashley will guide you through not only identifying limiting beliefs, but reframing them in a way that will leave you feeling completely
empowered and inspired.
I actually completed the exercises a 2nd time and was able to
break through even more beliefs.
I highly recommend working with Ashley!
I feel so much calmer, less anxiety and sleeping much better and just generally feel happier and more confident. Thank you!
I took part in her 2 hour Hypnotherapy Workshop yesterday and it was INCREDIBLE!!
I can't wait to see the long term impact it will have because the
short term impact was incredible!!
Highly recommend you jump on board and do this with her. I've done similar sessions in the past but there was something really special and amazing about this one!
I did the recorded session and it was brilliant.
She has such an amazing voice and calming energy!
This workshop profoundly affected my self image, my self awareness, and allowed me to make connections that changed my perspective.
I made connections between my childhood and my current actions, underlying beliefs about who I am and what I am capable of, and so so so much more.
I'm so thankful I signed up for this workshop and you will be too.
>>> Permission Slip <<<
What is it?
What do you want?
What does it feel like?
>>>If there was a Magic Wand, what would to wish for?
The Story
Get Honest with Yourself
The "Yeah But".
The "I can't have that because..."
>>>You are empowered to change it.
Snapshots
Recall moments when you weren't allowed what you wanted.
Connect to what that made you believe about yourself.
>>>Uncover the Truth.
Be guided into a wonderful visualization for your Inner Child.
Be transformed by Unconditional Love and Universal Truth
Listening to the relaxing self-hypnosis mp3 audio recording for long term benefits.
Hypnosis ushers your mind into completely natural alpha and theta brain wave states that allow access to the subconscious mind.
It is a state of deep relaxation of the body and the conscious mind.
Hypnotherapy is a type of therapy that combines hypnosis with principles of Cognitive Behavioral Therapy (CBT) Neurolinguistic Programming (NLP), and psychotherapy.
All hypnosis is self-hypnosis.
You choose to allow it to happen or not.
You are in control at all times.
It is really just a very relaxed state similar to meditation, day dreaming, or right before you fall asleep.
No, there are no stage tricks here.
You are in control at all times.
Your mind will only accept suggestions that you actually want or are indifferent to.
Just like if I asked you to sit in this chair, you'd probably do it. But if I asked you to eat a cockroach, you probably wouldn't.
Hypnotherapy can dislodge some emotions that have been stuck in you for years. You may experience heightened emotions. It is important to listen to the 21-day recording for support through this. More often than not, participants experience less anxiety, better sleep, more calm, more joy, more peace, more coping skills.
Hypnosis ushers your mind into completely natural alpha and theta brain wave states that allow access to the subconscious mind.
It is a state of deep relaxation of the body and the conscious mind.
Hypnotherapy is a type of therapy that combines hypnosis with principles of Cognitive Behavioral Therapy (CBT) Neurolinguistic Programming (NLP), and psychotherapy.
All hypnosis is self-hypnosis.
You choose to allow it to happen or not.
You are in control at all times.
It is really just a very relaxed state similar to meditation, day dreaming, or right before you fall asleep.
No, there are no stage tricks here.
You are in control at all times.
Your mind will only accept suggestions that you actually want or are indifferent to.
Just like if I asked you to sit in this chair, you'd probably do it. But if I asked you to eat a cockroach, you probably wouldn't.
Hypnotherapy can dislodge some emotions that have been stuck in you for years. You may experience heightened emotions. It is important to listen to the 21-day recording for support through this. More often than not, participants experience less anxiety, better sleep, more calm, more joy, more peace, more coping skills.